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Re: 10k training
Thanks Len, never quite thought about it that way. A couple thousand feet? Yikes, what are the winning times like, 1:45?
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Also, shipo's thoughts of gradually increasing distance, at a comfortable pace, is spot on for getting to the point of running the whole distance. You don't mention how long your typical runs are (the...
View ArticleRe: 200+ Pound Club!
If I'm wearing the Clear Spot Band-Aids, then I like the tech shirts, overlays or not. If I've run out of Band-Aids, then I too prefer a good old fashioned cotton tee-shirt; personal preference I...
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St. George, Utah. Start elevation is 5240, mile 25 is 2771. It's popular as a Boston qualifier. But that much downhill is hard on the quads (I think it's the quads) and other leg muscles that don't...
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The quads make sense, I did a very rugged 4.4 mile mountain hike yesterday (and have the sore quads to prove it) and the eccentric contraction nature of muscle use when going downhill is really hard on...
View ArticlePROSPECTS AND INDY CRUSH
Sour grapes? These organizations are plain rotten to the core ... Lorenzo and Dan deserve each other ... they don't develop talent, they aquire and assemble teams. You want to find a team with a...
View ArticleRe: ****14u Texas Tazers(Tomball/Cypress/NW Houston) Looking to add a Bracket...
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View ArticleKentuckiana Xtreme 10U/12U Looking for players
We are currently filling our roster for 10U/12U travel team for 2014-2015 seasons. If you are an Xtreme softball player we are looking for you!!Must have 03, 04 or 05 birthday. We need committed...
View ArticleKentuckiana Xtreme 10U/12U Looking for players
We are currently filling our roster for 10U travel team for 2014-2015 seasons. If you are an Xtreme softball player we are looking for you!!Must have 03, 04 or 05 birthday. We need committed players...
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Katy Cruisers Gold 14u All-Star Splash Kickoff to Summer ***STILL LOOKING TO...
14U Katy Cruisers Gold Hosting All-Star Summer SplashKick-Off to Summer Tournament Tournament Entry Fee $125Date: June 7 – 8, 2014Age Divisions: 6U, 8U, 10U, 12U, 14U, and 16U**First age divisions to...
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June 7-8 *Looking to add a few more teams 6U/8U/10U* **All-Star Summer Splash...
14U Katy Cruisers Gold Hosting All-Star Summer SplashKick-Off to Summer Tournament Tournament Entry Fee $125Date: June 7 – 8, 2014Age Divisions: 6U, 8U, and 10UUmpire fees: $30 PAPFormat: 4GG - 2 Pool,...
View ArticleTexas Magic ’00 Looking for a Bracket Pitcher!!
We are currently looking for aBracket Pitcher!Our Schedule will be very busy for the rest of the Spring Season.Schedule: *May 30-June 1: Baseball USA*June 8: Round Robin in Sugarland**June 13-15: USFA...
View Article!!!!!!!!!!!Houston Power Open/ All-Star Tournament June 27-29!!!!!!!!!!
Sign up today spots filling up.
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