Maybe it's time for a second opinion (doctor). And hopefully you'll get ideas from some of the more knowledgable people who post here. I wonder what "overtraining" you did that you think caused your hip pain. Also, have you been religiously doing the exercises they gave you? I had a bad ankle sprain a number of years ago and I still do exercises targeted specifically at the ankles. If I stop doing them for a few weeks, the ankle starts to act up.
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