I am 51 and on Week 6 day 2. I have never run before but have been an avid walker. I am struggling to get through the program but am still trying. I have to really talk my way through the 8 minuet and get scarred thinking no way can I get through 10 min. I keep telling myself I'm to old and maybe I should quit till I saw this sight. I'm going to keep trying!
↧