Hello, I am doing C25k and today was week 5 day 3 for me. Unfortunately I will be repeating the day because I had to walk after 12 min of running. I am ok with that. Prior to starting this program I hadn't run at all in years (about 9) and struggled with running for a minute during week 1 so I am pleased with my progress. Also I started out on the treadmill and this was my first week outside. Glad to join you all here. I'm hoping to run a full 5k in the next few months :)
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